Posts tagged as "yoga"

Dark days ahead

Clocks got turned, days get darker sooner. Let’s write something here for a change too. My new daily free time activity is now watching much praised The Sopranos TV-series. I’m only halfway of season two, but so far it has been pretty good. No, the story is not as tight as The Wire, but I … [ read more » ]

Festivals in Helsinki

I wasn’t planning to go to one of the biggest festivals in Helsinki, known as Flow Festival, but after realizing I haven’t been there for five long years and I was dying of plain boredom during the weekend, I changed my mind and bought a Sunday ticket. I have to say that the festival has … [ read more » ]

Summer phase

I just did a short running session and I was surprised how smoothly it went. I guess those yoga sessions are starting to take effect. I haven’t noticed any major improvements yet in flexibility (or in the state of mind), but my breathing was become slightly deeper. Or at least I haven’t been able to … [ read more » ]

Entering Yoga

This weekend I took an Ashtanga Yoga beginner’s class at a nearby yoga school. It was divided into three days and went through the familiarizing the basic moves, sequences (such as the Sun Salution) and naturally general information of yoga. It was well worth the time. Now I can go to the very beginner yoga … [ read more » ]

Stretching sessions

Spring has pretty much arrived now. I really enjoy the clear increase in sunlight, the cool temperatures and rain don’t bother me that much. Lately I’ve found myself trying out yoga, but instead of doing it in a group with a teacher, I’ve been doing it alone at home with the assistance of an application … [ read more » ]